CBT Client Worksheets

CBT Client Worksheets for providers

Each of these CBT client worksheet resources are free to download and use for your practice. These resources are designed to provide strong visual support, context and a consistent experience for clients learning CBT skills.

CBT Client Worksheet Artwork

CBT Resources
to aid between-session homework

These are free bite-sized PDF resources for therarapists teaching clients CBT skills.

Each provides an easy to complete format.

Free CBT client worksheets by Glassmind

Each of the resources below are provided for free 💝. Enjoy and check back for more!

  • CBT Automatic Thoughts Record Worksheet includes primer pages and a thought log for CBT
  • CBT Cognitive Model Includes 8 page primer and client exercises for CBT
  • CBT Cognitive Triangle Worksheet includes a primer and exercise sheet for CBT
  • CBT Core Beliefs Worksheet and simple self-reflection exercise to record core beliefs
  • CBT Exposure Hierarchy Exercise worksheet utilizes a Subjective Units of Distress Scale (SUDS) rating
  • CBT STOPP Technique Includes 5 page primer and client exercises using the CBT STOPP technique

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